The Easiest Healthy Turkey Chili Recipe (2024)

Modified: by Katie Hale · This post may contain affiliate links · 3 Comments

This Simple Turkey Chili Recipe is one of my all-time favorite zero point foods on the WW FreeStyle Plan. It is so easy to throw together in under 30-minutes. I've made it dozens of times, and love the results every time. In fact, there are never leftovers for long since everyone loves this!

The Easiest Healthy Turkey Chili Recipe (1)

Zero Point Simple Turkey Chili Recipe

This post contains affiliate links. I earn a small commission on purchases made via these links.

The pictures of this recipe aren't great, but it tastes amazing and is super easy to make. I love that it is zero points because I can add my favorite cheese and some crackers with absolutely zero guilt. For an amazingly simple dinner, this is going to become a family-favorite meal to add to the rotation.

If you are looking for something that freezes well, you won't be disappointed. This simple chili recipe is great for making in larger batches, and then you can easily separate into individual portions to put into freezer soup containers for a later date. Just make sure you label each container with the recipe name and date it was cooked.

Tips for Making Chili in 30-Minutes

Chili is typically best when it is simmered slowly all day. I have often made this same recipe in my Instant Pot or Slow Cooker, but sometimes you just need a fast stovetop recipe. Below are my two most important tips to share.

  • Invest in the Freshware Vegetable Chopper. This is one of the most amazing kitchen gadgets I have ever found. It makes dicing onions and peppers take seconds. Plus all of the pieces are the same size, so they cook more evenly.
  • Season your ground turkey while it cooks. I find that for a better flavor in a shorter time when cooking on the stovetop, I mix ¼ of the seasonings into the meat as it cooks. This imparts a flavor that cooks in longer.

You May Also Like: 4 Healthy Chilis Rellenos Recipes and Preparation Guide

The Easiest Healthy Turkey Chili Recipe (2)

Way to Serve Zero Point Chili

I love making chili as an easy low-point lunch throughout the week. Over the last year, I have discovered a few ways that I enjoy serving this chili, as well as my Chili Cheese Dip or White Bean Turkey Chili. Keeping these low in points but still delicious is a must. My favorite methods are listed below for you to check out.

  • Cut up light string cheese and mix into the chili for that cheesy goodness without a lot of added points since most light string cheeses are only 1 SmartPoint each on the WW FreeStyle Plan.
  • Pour over baked french fries for a fun loaded fry recipe
  • Serve a cup of soup over diced lettuce with a few crumbled tortilla chips for a "taco salad"
  • Add a spoon to the top of a turkey hot dog on a low-point bun for a healthier chili dog recipe

The Easiest Healthy Turkey Chili Recipe (3)

This delicious recipe is a perfect protein-packed meal that is ready in just 35-minuets! A turkey chili recipe that will fool even those who say they don't like ground turkey!

Prep Time5 minutes

Cook Time30 minutes

Total Time35 minutes

Ingredients

  • 1 pound ground 98% fat-free turkey breast
  • 2 cups of water or stock
  • 1 can pinto beans
  • 3 cloves garlic minced
  • 1 can kidney beans
  • 1 can dice tomatoes
  • 1 yellow onion diced
  • 1 bell pepper diced
  • 1 medium tomato diced
  • 1 ½ tablespoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon onion powder
  • ⅛ teaspoon cayenne pepper
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon black pepper
  • ¼-1/2 teaspoon salt (to taste)

Instructions

Stovetop Directions

  1. In a small bowl, mix together chili powder, cumin, onion powder, garlic powder, cayenne, and black pepper.
  2. Using a nonstick stock pot, brown ground turkey over medium heat adding ¼th of the spice mixture to the meat. Continue cooking until cooked through and no longer pink.
  3. Add in all other ingredients except salt and mix until well combined.
  4. Simmer over medium heat for additional 25-30 minutes
  5. Taste and add salt if desired/needed to taste.
  6. Serve with favorite chili toppings and sides

Slow Cooker Directions

  1. Brown ground turkey in a nonstick skillet.
  2. Once cooked through, add to slow cooker and combine with all other ingredients except salt.
  3. Cook on low heat for 2-3 hours.
  4. Remove lid, taste, and add in salt if needed/desired to taste.

Instant Pot Directions

  1. Turn Instant Pot to saute and cook ground turkey until cooked through and no longer pink making sure to stir regularly so it doesn't stick.
  2. Add in broth or water and stir well scraping any bits off the bottom of the pot.
  3. Mix in all other ingredients except for salt, and set the lid to seal.
  4. Turn to manual pressure for 10 minutes
  5. Once done cooking, allow to naturally pressure release for 5 minutes. Release remaining pressure.
  6. Stir well and taste. Add salt if desired or needed to taste.

Notes

  • PersonalPoints™: 0-7
  • BLUE: 1
  • GREEN: 2
  • PURPLE: 1
  • SmartPoints: 4
  • PointsPlus: 5

Nutrition Information:

Amount Per Serving:Calories: 204Total Fat: 2.6gSaturated Fat: .5gCholesterol: 60mgSodium: 465mgCarbohydrates: 17.4gFiber: 6.1gSugar: 2.5gProtein: 30.2g

How Many WW Points are In This Turkey Chili?

A 1 ½ cup serving is what the points below are based upon.

  • PersonalPoints™: 0-7
  • BLUE: 1
  • GREEN: 2
  • PURPLE: 1
  • SmartPoints: 4
  • PointsPlus: 5

« Honey Almond Sugar Scrub

High Protein Black Bean Brownies »

Reader Interactions

Comments

  1. joyce

    I love chili and this recipe sounds great but what size do you use for the tomatoes. I gave it 4 stars for the recipe and hope it will be 5 when I make it. Joyce

    Reply

  2. Ellen

    I tried making this in the slower cooker and followed the directions to a T, but my chili came out incredibly watery. I drained the canned beans before putting them in. Not sure what went wrong?

    Reply

    • Janet Porucznik

      Possibly the steam that accumulates with a slow cooker. Not sure but just a thought.

      Reply

Leave a Reply

The Easiest Healthy Turkey Chili Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated:

Views: 6141

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.